GF Life change

The time has finally come. Sadly, I have avoided this moment for two years but I couldn't avoid it any longer. It is time for me to be completely GLUTEN FREE! Two summers ago, I was told that I was gluten intolerant, meaning (to me) that I wasn't going to be able to eat a darn thing for the rest of my life. So naturally, as any poor, independent college student would do: I tried it for a few months, gave up on the expense of GF products, and I continued eating pizza, cookies, sandwiches, cake, crackers, bread...but it has finally come to an end. On the first of June, I converted.

At first I was sad, I thought about all the food I wouldn't be able to eat and thought back to how I starved when I tried the GF life at Utah State. When my mom came into town a few weeks ago when went on the most interesting shopping spree I have ever been on. We bought buckwheat flour, rice flour, GF oats, Xantham gum, all the veggies you could imagine, and any sort of GF product that looked yummy. THANKS MOM!

So far I have actually enjoyed creating new kinds of recipes, I made the yummiest chocolate Zucchini bread and banana muffins mmmmm. Also, my early Christmas present was a Bosch and I have loved making my own bread so far! It really makes me feel like a little homemaker :) The only time I get really sad is when I see Ryan eating those yummy crackers, or pizza, or anything bad for me. But! What makes it all worth it is how I feel. I no longer feel constantly full, and heavy and tired. I have way more energy and have learned how to cook many new and interesting things!

As a Man Thinketh

"You will be what you will to be;
Let failure find its false content
In that poor word, "environment,"
But spirit scorns it, and is free.

It masters time, it conquers space;
It cows that boastful trickster, Chance,
And bids the tyrant Circumstance
Uncrown, and fill a servant's place.

The human Will, that force unseen,
The offspring of a deathless Soul,
Can hew a way to any goal,
Though walls of granite intervene.

Be not impatient in delay,
But wait as one who understands;
When spirit rises and commands,
The gods are ready to obey."

The Legend of Pheidippides

The name "Marathon" comes from the legend of the greek messenger, Pheidippides. In the legend, it states that he was told to run from the battlefield of Marathon to Athens to announce that the Persians had been defeated in the Battle of Marathon (490 BC). Many historians believe that the distance was 26 miles long, that he did it in a time of three hours, and that he collapsed and died after proclaiming that they had won, some even state he said "nike", or "Νενικήκαμεν".

I had always been curious about the history of a marathon, especially since I was going to run one. Oh ps...I DID IT! June 4, 2011 will forever go down in history as the day Lauren Folsom miraculously finished her first marathon. Here is a little sum up of the run: The first three miles were all hills, by mile 17 I was toast and totally cramping, my dad ran with me and encouraged me every step of the way, even offered his earphone if he had a good pump-up song :). My mom and Ryan drove by in the spectator bus at mile 18 and gave us a wave and encouraging words, which helped so much. At mile 22, Ryan joined in and ran the rest of the race with me and my dad. I don't think I would have made it without those two. (Poor Eric, we passed him at mile 21 and he had the biggest blister on his foot so he was unable to finish as strong as he wanted to). I finished with a time of 4 hrs and 30 something minutes, which isn't too impressive but for me, I finished and that was my goal. I think the next time I do a marathon, I will try and finish closer to 4 hours flat.

Alison, John, my mom and Ryan all came to support Eric, Dad and I and it was so fun to be cheered on by my family. The Newport Marathon is beautiful and I am so glad that it was a good experience, because now, although not too soon, I am actually wanting to train for another marathon!

I love being an Oregonian

There is something about being outside that is so soothing. This last Sunday, Ryan and I went to the park across the street and threw around the frisbee, played a game of Horse (H for Ryan...HORSE for me...), and just walked and talked. It was dusk and still warm enough to be in shorts and it was so quiet for living next to a busy street. I looked at Ryan and he was closing his eyes and smiling. He then said so contently and calmly, "Being outside is so therapeutic for me." I could tell he was soaking it all up; the quiet, the weather, the calm. It is so true! Us treehuggers tend to really appreciate nature, but it is something I miss about Oregon. The green, the space and the summer.

In an article I found online, (http://www.wilderness-programs-info.com), it said the following:

"Generations of brilliant minds, naturalists and authors have documented the many benefits of spending time in nature. Henry David Thoreau (1817-1862), an American author, naturalist, and philosopher best known for his book Walden, celebrated the therapeutic effects of nature by saying, "I believe that there is a subtle magnetism in Nature, which, if we unconsciously yield to it, will direct us aright." Nature has played an integral role in the quest for happiness and personal fulfillment of many other historical figures as well, such as Ralph Waldo Emerson, John Muir and Charles Darwin. Frank Lloyd Wright (1867-1959), acclaimed architect and philosopher, advised, "Study nature, love nature, stay close to nature. It will never fail you."

There is a strong body of research confirming that direct contact with nature increases mental health and psychological and spiritual development. Benefits include stress reduction, a sense of coherence and belonging, improved self-confidence and self-discipline, and a broader sense of community"

At home, I lived on the River during the summer. The rogue was my relaxation, my exercise, my fun, my getaway. I love the outdoors but what I love more than anything is water. Rivers, Oceans, Lakes and hot springs! (That reminds me - Ryan and I found the tiniest little hot spring in the middle of nowhere. I don't know if we will ever be able to find it again, it was in the middle of a muddy field but it felt soooo good!) Being in Utah, I feel so far away from all of my water adventures! But that is why Ryan and I are going to do a lot of camping :) You won't be surprised to find out that Camping gear was the first thing we registered for. Our first camping date is set for June 17-19 at Bear Lake with my cousin Rachael and her husband. It is going to be a blast! My goal is to take advantage of this summer, to go on hikes, camp and soak up the outdoors as much as we can before the cold sets in here in Provo, Utah!

Some Sad News :(

This finishing school business is harder than it sounds! I had this perfect plan in my head that went something like this: move down to Provo, easily transfer to BYU/get into the Marketing program, go to school with Ryan and graduate the same time as him! Sad to say...it hasn't gone quite as planned.

I applied to BYU as soon as I moved down to Provo in January and eagerly awaited the good news I KNEW I was going to receive. I had good grades, I had been very involved at Utah State and had been in a couple rigorous academic programs. I was set! I also had the fact that I was marrying someone who attended BYU and played Football there on my side, and that all my family graduated from there. There was no reason for me to not get accepted as a Transfer student!

Towards the end of March I checked my application status...DENIED! I was shocked. I immediately made an appointment to speak with someone in admissions, ready to plead my case. They listened, but were quick to tell me that since I had so many credits as a transfer, they didn't have enough "resources" for me. He then told me, I was pleading a good case but they would only consider it when I was actually married. So, feeling misunderstood I sadly left the office but was hopeful to come back and slam my marriage certificate on the desk and say, "check it out!"

I decided to apply to the University of Utah just as a backup plan, and (thankfully) was accepted. That would have been a real hit to my self-esteem if they denied me too! I looked at the classes I had taken compared to what they accepted and it looked like I could graduate in a semester, so even though I would have to commute, it would be better. I met with them last week and they said the scary words, "we have just changed our curriculum as of February, including classes we accept from other universities!" My heart sank. Here it comes....so after going through my classes and new classes they are requiring, turns out I can't graduate for at least two more semesters, most likely three. They added an intro to business class that I have to take before getting into the Marketing Program, even though I was close to a business major at USU! So frustrating! So, it was time to check back in with BYU...

Bad news again. They barely even glanced at the certificate and said they had already accepted 600 extra students, and that my chances of being accepted as a transfer student with all my credits was slim to none. I started bawling. But in the long run it makes sense! They wouldn't accept the majority of my credits, it would take a while to get into the Business College and I probably wouldn't be able to graduate with Ryan.

I saw this sticker and it made me laugh, and it inspired this post :)

Awww, Young Love ;)

Since Ryan is going to school and I am working, we don't see too much of each other during the week. So here is our solution to the problem!

It's Dinner Time!

I never knew making dinner could be so much fun. In fact, I find it relaxing! I am sure that's how it starts as a young wife, making sure my (probably starving) husband has something to eat at the end of the day.

All through college, this would be a standard menu for me: Breakfast - breakfast bar on the way to school or a quick bowl of cereal. Lunch - Peanut butter sandwich and a cheese stick. Dinner - Soup and whatever else I could find. Now that menu to Ryan is more of a pre-breakfast appetizer! I have had to quickly learn what kind of food to make, to make lots of it, and to make sure it's pretty healthy so I don't get too chubby ;)

It was hilarious, Ryan and I wanted to wait and go on a huge grocery run on Saturday (fourish days away) so we had cereal for breakfast, chips and salsa and sandwiches for lunch and soup and tuna sandwiches for dinner! We also had no furniture at this point so we would hunker down Asian style and sit on the ground with our legs folded, backs against the wall and plates on our laps. It was actually really fun!

My wonderful parents drove all the way from Oregon and got to Provo Saturday around 7, took us to dinner, took us to Winco, opened up our wedding presents with us, and left the next morning for home. They are either insane or just awesome. Since that glorious grocery shopping spree with my parents, I actually had some food to pick from to make some kind of meal. One night I made lemon tilapia with italian roasted tomatos and diced chilis with a side of black bean rice and fruit. The next I made Chicken Fried Rice with Egg Drop Soup, yesterday we had a yummy taco salad and tonight we had sloppy joes. Now that is eating good! Mostly, I was just impressed with my Egg Drop soup creation and it turned out to be quite tasty! I made Ryan wait for me to test it out first, just in case it was nasty.

*Just a side note. I absolutely LOVE making Ryan lunches. I have no idea why, but I just have so much fun making him little baggies of goodies and sending him off to school. It was so precious, one night Ryan told me he wanted to make me dinner so he made some sandwiches :) I am sure he will branch out one day!